FAQ

FAQ

Frequently Asked Questions

This is an easy first step. Fill in our enquiry form to request an initial consultation. This complimentary 15-minute consultation is on me. This is my way of showing that I value your time and am committed to finding the best working fit for you.

I understand that everyone’s life and needs are unique. That’s why I offer a tailored approach to MPWR services. Whether you’re seeking counselling, psychotherapy, or coaching, we’ll focus on your emotional well-being, personal challenges, and future goals. My approach ensures that our sessions are designed to meet your specific needs.

If you’re feeling emotionally overwhelmed, stuck, or struggling with personal issues, therapy might be right for you. If you’re navigating a career transition, workplace stress, or seeking direction, coaching could be more suitable. In many cases, a blended approach works best—we’ll explore what fits your needs during your initial consultation.

A sliding scale is applicable based on individual circumstances. Charges may vary between $150 and $210 per individual session. Fees will be agreed upon with you prior to your initial session.

Not at this stage. You may be surprised to learn that Medicare does not currently cover the work of counsellors. As I am yet part of a start-up practice, health insurance rebates are not available. If cost is a concern for you, a brief assessment during the initial consultation process will help us determine if you are eligible for low-cost counselling or other support services.

You can as long as there is signed consent. However, it is strongly recommended that individuals attending the sessions take ownership and celebrate their first step.

I offer online and in-person sessions. Preferably, we can connect in person for ongoing sessions. However, I offer phone call and video call facilities, as life can get quite busy. The initial consultation is over a phone call or video call.

In addition to online options, I have access to therapy rooms in Sydney CBD, Canterbury, Mascot and Caringbah

Absolutely! It is part of my due diligence to ensure I can provide the service you are seeking.

I hold a Master of Counselling and Psychotherapy from ACAP University College and a Bachelor of Psychological Science from the University of New England. I am a PACFA Registered Certified Practising Member (Registration No. 32238) with the Psychotherapy and Counselling Federation of Australia (PACFA), the peak professional body for counsellors and psychotherapists in Australia. My credentials are supported by recognised institutions and directories, including verification by Psychology Today. As I continue my professional development, I remain committed to evidence-based, ethical, and compassionate care.

LET’S BEGIN YOUR JOURNEY

Book a Free 15-Minute Consultation

Ready to explore counselling, psychotherapy, or coaching? Schedule a complimentary 15-minute consultation and choose the setting that feels right for you:

  • Over the phone
  • Video conference